Why do so many people drink kombucha?

What is Kombucha?

 

Kombucha is a fermented drink made from sweetened tea and a specific culture known as a scoby. Scoby stands for ‘symbiotic culture of bacteria and yeasts’. The bacteria and yeasts convert the sugar into ethanol and acetic acid. The acetic acid is what gives kombucha its distinctive sour taste.

 

1. It's potential Health benefits

 Evidence-Based Health Benefits of Kombucha Tea
  • Kombucha is a Potential Source of Probiotics. ...
  • Kombucha May Provide the Benefits of Green Tea. ...
  • Kombucha Contains Antioxidants. ...
  • Kombucha Can Kill Bacteria. ...
  • Kombucha May Reduce Heart Disease Risk. ...
  • Kombucha May Help Manage Type 2 Diabetes. ...
  • Kombucha Is Healthy When Made Properly.

2. Its the Healthier alternative to substitute fizzy drinks!

Whether you're trying to feel healthy, active, or just satisfied by a delicious beverage, kombucha is the obvious go-to. It's like the fizzy drink / soda everyone is so accustomed to, except without all the chemicals, sugar, and dullness. It's a great healthier treat for kids too!

 3. Once you pop you just can't stop

There is something mysteriously appealing about the vinegary flavour that keeps you coming back for more! 

I recommend it straight after exercise, or “as a nice twist in a cocktail”, for those who aren't sensitive to caffeine and want to give it a go. “As with everything, too much of any product, be it green juice, ginger shots or kombucha, can end up having the reverse effect so it is important to drink it in moderation.

Give it a try and see what everyone is raving about:

We have so many different flavours to try - get your taste buds flowing in a healthier way and try some today!

Click here to view our different kombucha's!

Kombucha