• Why do so many people drink kombucha?

    Why do so many people drink kombucha?
    What is Kombucha?   Kombucha is a fermented drink made from sweetened tea and a specific culture known as a scoby. Scoby stands for ‘symbiotic culture of bacteria and yeasts’. The bacteria and yeasts convert the sugar into ethanol and acetic acid. The acetic acid is what gives kombucha its distinctive sour taste.   1. It's potential Health benefits  Evidence-Based Health Benefits of Kombucha Tea Kombucha is...
  • 10 things to kickstart your health this year!

    10 things to kickstart your health this year!
    With the new year in full swing and everyone looking to make changes for a healthy lifestyle, we have put together 10 simple things you can start to incorporate into your life to help improve your health. Try adding a new one into your routine each week to help ease your way into a healthier body this year… 
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